What type of athlete are you bbc

Dessert will be natural yogurt with honey, seeds and fruit, and a peppermint tea. The Welsh swimmer, who trains at the national training centre in Bath, also won gold at the Commonwealth Games in Glasgow. I then have porridge with honey or fresh fruit, and a yogurt. One of my favourite recipes is a home-style chicken curry from BBC Good Food, made with plenty of ginger and lots of spices, which I serve with rice.

Taekwondo fighter Bianca Walkden, from Liverpool, battled her way to a bronze at the Rio Olympics in She won gold at the World Championships — only the second British woman to do so. I have two boiled eggs and wholemeal toast for breakfast, and a large protein shake after my morning taekwondo. Lunch might be pasta with chicken, tomatoes and Parmesan. During the day, I snack on fruit — usually a banana or an apple.

For dinner I make sure I get plenty of protein. My favourite meals are steak or spaghetti Bolognese. My family are Italian, so they taught me how to make it at a young age.

This classic spaghetti Bolognese recipe is rich in iron and folate to help you refuel. What are your favourite healthy, energy-packed snacks and dinners? We got the Cosmo team to find out what their Olympic matches were and it caused quite the debate! I watched a documentary on her last week and was blown away by her dedication and commitment to the cause.

She's such an inspiration. I do like badminton but to be honest, most sport goes right over my head Type keyword s to search.

Today's Top Stories. What do the results mean? Having a close match to a particular sport does not necessarily mean that you will be poor at other Commonwealth Games sports which are not listed in your results. It just means that, on the basis of your answers, these are the sports you might want to try. Are some sports more suited to a typical person?

Some sports require extreme characteristics, for example not many shorter people are likely to succeed in netball, and those with lower levels of endurance are unlikely to do well in the triathlon. But people may find that other sports, including badminton and table tennis, are more accessible as they do not rely on having such extreme attributes or capabilities. Such sports are therefore likely to be a good match for people who rate themselves as about average for many of the categories included in this quiz.